Monday, October 26, 2009
A good start to the day
I got out of bed and did 30 min of the wii personal coach and 30 minutes bike ride (last part was in the rain and crummy weather) and had a bowl of oatmeal for lunch and have already drank several glasses of water and had some pumpkin seeds for a snack. Oh and I took for dog for a 10 minute walk. Every little bit helps, right? Im gonna see if I can squeeze in another wii workout tonight but my thighs are hurting me already from doing a bunch of lunges and squats earlier! its a good hurt though!
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Awesome!
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