Another good day

I started my day out good by going to the gym and walking/jogging on the treadmill for an hour and then doing some stretches. I have been doing really well with sticking to my diet of avocados, bananas, almonds, boiled eggs, chicken breasts, and salads with no dressing and drinking lots of water. Someone commented that I looked as if I had lost weight and that made me happy, maybe its starting to pay off!