Whew! Im tired!

I walked to work today, worked, then went to the gym and worked out for an hour, walked home, showered, and now im ready for a lazy evening. I have been able to run longer and faster on the treadmill which is awesome and feels great. Ive been doing about 3.5-4 miles a day and I am noticing a pattern where it seem seems the first mile or so is such a struggle and I feel like I have shin splints and my legs hurt, but after that first mile I feel great and could keep going for even longer. Today I had cheerios for breakfast with skim milk and for lunch I had an avocado, an orange, and 2 tangelos and after my workout I had a few triscuits and a couple slices of lunchmeat ham. Im gonna make some chicken and rice for dinner unless I con someone into going out to sushi with me :)