Wednesday, November 18, 2009
New Gym
Today I joined a new gym, decided I need something different to motivate me. Since it was my first time there I decided to take it easy and just did the treadmill for an hour, about 3.5 miles at varying speeds but mostly about 3.5mph at alternating inclines. Im gonna have shin splints for sure! It was a nice start to a new place. I am really looking forward to returning tomorrow.
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Right on!
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